Reconnect with Your Best Self

Have you lost your confidence? Are you unsure about what’s next? Many of us navigating transitions or crises feel lost or alone. We make mistakes, get into unhealthy relationships, and stray from who we want to be. We doubt ourselves, become anxious, depressed, or feel stuck. Now is your time to rebuild your sense of safety, security, and purpose.
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About

Breaking Down Barriers and Building Confidence

In my work with women and families in crisis and young adults in the criminal justice system, I help individuals break down barriers to success and identify their path forward. I will work collaboratively with you to identify your strengths and goals. We will clarify what is getting in your way and will take active steps to chart where you want to go. Everyone deserves someone in their corner cheering them on and nudging them forward when needed. If you are ready to get curious, to rediscover yourself and your confidence, and to define your next steps, reach out. Give me a call, send an email, or request an appointment above for a free fifteen minute phone conversation. We will decide together if I am the right person to support you on your journey.
Emilie Steinnagel
Licensed Clinical Social Worker

Services

  • Divorce
  • Life Transitions
  • Women's Issues
  • Anxiety
  • Depression
  • Stress
  • Emotional Abuse
  • Domestic Violence
  • Loneliness
  • Aging
  • Mood Disorders
  • Coping Skills
  • LGBTQIA+
  • Parenting
  • Self Esteem
  • Perfectionism

Approaches

  • Person-Centered
  • Strength-Based
  • Supportive Therapy
  • Motivational Interviewing
  • Compassion Focused
  • Eclectic
  • Culturally Sensitive
  • Interpersonal
  • Emotional Freedom Technique (EFT)

Insurance Accepted

  • Medicaid
  • United Healthcare
  • Connecticare
  • Optum
  • Oxford
  • Harvard Pilgrim
  • Private Pay

Fees

  • One hour session: $150